Quarterly · full day 10:00–17:00 · £150 / £120 members
The Balance Body Hub Seasonal Reset Retreat
A full-day immersive retreat designed to reset every layer — body, mind and energy. Move through all zones, receive a full bioresonance body scan, enjoy a personalised nutrition and supplement protocol, and take part in guided breathwork, sound healing, and a group sharing circle. A seasonal menu of seamoss elixirs, nootropic drinks and whole-food nourishment is included throughout the day. Limited to 14 guests for a deeply personal experience. This is what a full Balance Body Hub reset feels like.
Book →Monthly · 2 hrs · free for members / £22 non-members
The Balance Body Hub Members Reset Evening
Your monthly invitation to unwind, connect and recharge with the Balance Body Hub community. Each evening includes a guided zone session, a seasonal seamoss elixir or nootropic drink crafted on the spot, a short wellbeing focus topic, and open space to connect with fellow members. No agenda, no hard sell — just good energy, great people, and a body that thanks you for showing up.
Book →First Sunday · 90 min
Monthly Signature Reset Circle
Group reset combining breath, red light and sound. Members priority booking.
Book →Weekly · 90 min
Scan My Bones Weekly Meet-Up
Bioresonance frequency scanning in a relaxed, community-led setting. Bone density markers, mineral deficiencies, hormonal signals — no medical background needed.
Book →Every other Saturday
Scan Day
60-min 1:1 body composition + recovery scan with a personalised pathway.
Book →Last Friday · 60 min
Deep Sleep Sound Bath
Restorative gong + low-frequency sound for parasympathetic drop-in.
Book →Select Saturdays · 90 min
Young Minds Wellness Experience
Sensory-supportive wellness for neurodivergent young people aged 6–25. Carer welcome to stay throughout.
Book →Saturday mornings
Calm Cubs Family Hour
Ages 4–11 + caregiver. Gentle co-regulation, breath games and quiet play.
Book →By arrangement · 120 min
Team Recovery & Performance Reset
Corporate group session — breathwork, frequency therapy, red light therapy and grounding for up to 12 guests.
Book →Select dates · 3 hrs · £22 (carers free)
Recharge, Restore & Rise — Neurodivergent Wellness Day
A calm, sensory-supportive wellness day for young people aged 6–25 with autism, ADHD and other neurodivergent profiles. Parents and carers welcome throughout. Includes a Feed.Study learning activity and take-home protocol.
Book →Weekly · 90 min · £22 drop-in (free for scan members)
Scan My Bones — Body Intelligence Community Session
Live group bioresonance scans revealing bone density, mineral status, hormonal signals and stress patterns — explained in plain language. Results shared privately, protocol guidance included.
Book →By arrangement · 2 hrs · £44pp
The Balance Body Hub Corporate Reset — Taster Experience
Two-hour guided team reset — breathwork, frequency therapy, red light therapy and grounding for up to 12 guests. Each attendee receives a group scan summary and take-home protocol. HR wellness reporting available on request.
Book →Monthly · 3 hrs · £15 (free for members)
Heal, Learn & Earn — Wellness Co-Hosting Pathway Day
Half-day combining personal healing, Feed.Study learning modules and a clear intro to earning through co-hosting wellness experiences in the Balance Body Hub network.
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