Balance Body Hub

North London

Experiences & Zones

Pick an experience by what your body needs today.

Eight signature experiences across our zones — grouped by stress, sleep, pain, performance, family and corporate. Book one, or layer them into a pathway.

Scans & Onboarding

Start with data. Build the right protocol.

30 min · online

Remote Wellbeing Voice Scan

Your wellness journey starts here. Advanced voice biomarker scanning captures a full picture of your body's current state — emotional patterns, stress signals, nutritional gaps and energetic imbalances. Non-invasive, fully remote. The foundation of your personalised Balance Body Hub protocol and the recommended first step before any in-hub experience.

45 min · in-person

In-Hub Bioresonance Body Scan

A deep-dive in-person bioresonance scan using bio-field technology to map your body's frequency signatures. We assess organ function markers, energetic imbalances, emotional stress loads and nutritional status in one session. Results are discussed with you in real time and a personalised wellness protocol is created on the spot.

30 min · 1 guest · £55

Dr Simon Ourian AI Skin & B&B Scan

Your skin is a window to your internal health. Using Dr Simon Ourian AI scan technology, we capture a precise read of your skin's current condition — hydration levels, inflammation markers, pigmentation status and nutrient gaps. From these results, a bespoke seamoss and nootropic drink is crafted on the spot using your personal profile. You leave with a drink built entirely for your body right now — and a protocol to maintain the results at home.

30 min · in-person or online · members

Nutrition & Supplement Protocol Session

Following your scan results, this session translates your body's data into a practical, personalised nutrition and supplement plan. We walk through your seamoss protocol, nootropic blends, mineral replenishment and any targeted nutraceuticals relevant to your current state — giving you a clear, actionable roadmap.

First Visit

Your first step into the Balance Body Hub world.

60 min · group up to 3 · £69

The Balance Body Hub Intro Reset

Your first step into the Balance Body Hub world. The Intro Reset opens with a 30-minute shared rotation through Zone 6 — grounding your body, calming your nervous system and resetting your baseline. You then move into a short biofield scan in Zone 7 to capture where your body actually is right now. Simple, powerful, and the beginning of understanding what your body is telling you. No experience needed. Just arrive.

Stress

Drop the shoulders. Quiet the loop.

90 min · solo

Signature Reset

Our flagship journey through sound, red light and frequency therapy. Built to drop your nervous system out of fight-or-flight in a single visit. Walk out softer, slower and clearer than you came in.

30 min · lunchtime

Desk Reset Express

A fast reset for the over-screened and over-scheduled. Guided breath, light therapy and a short sound bath, in and out on your lunch break. Stress score drops before your next meeting.

Sleep

Wind the system back down.

60 min · group or solo

Deep Sleep Sound Bath

Low-frequency gongs and delta-tuned bowls guide your brainwaves toward sleep architecture. Most guests are out within fifteen minutes. The hardest part is leaving.

Pain & Recovery

Help the tissue let go.

45 min · solo

Red Light Recovery

Full-body red and near-infrared light to ease joint pain, calm inflammation and speed up muscle repair. Ideal for chronic aches or post-training recovery.

90 min · group up to 3 · £99

The Deep Repair — Cellular Restoration Protocol

Recovery at the deepest level. Zone 3's PEMF therapy first opens and activates cellular repair pathways — stimulating your body's own healing response. Zone 2 then delivers pressurised oxygen directly into those now-activated tissues, accelerating recovery, reducing inflammation and rebuilding energy reserves. Built for people recovering from injury, illness, chronic fatigue or post-performance depletion. The sequence matters. The results compound.

Performance

Train the recovery, not just the work.

60 min · 1:1

Scan Day

A full Voice & B&B scan with a coach to map your stress, energy and recovery markers. You leave with a written plan, a baseline to beat, and a re-scan booked in eight weeks.

90 min · group up to 8

Scan My Bones

A weekly group session using bioresonance frequency scanning to reveal what your body is telling you — bone density markers, mineral deficiencies, hormonal signals and more. No medical background needed — just curiosity.

Family & Kids

Recovery the whole house can feel.

45 min · ages 4–16 · £12 per child · carers free

Calm Cubs — Kids & Youth Zone 5 Experience

A gentle, sensory-safe Zone 5 session specially adapted for children and young people aged 4–16. Soft LED colour transitions, calming sound frequencies, guided breathing activities, and tactile creative tools — all in a zero-pressure environment where children can engage at their own pace. Parents and carers stay throughout. Ideal for children with autism, ADHD, sensory sensitivities, or anyone who simply thrives in a calm and creative space.

60 min · up to 4 people

Family Recharge Circle

A shared sound bath designed for parents and kids together. One room, one frequency, everyone landing at the same time. The weekend reset most families didn't know they needed.

90 min · ages 6–25

Young Minds Wellness Experience

A sensory-supportive wellness experience for neurodivergent young people with autism, ADHD and related profiles. Gentle zone access, sound frequency therapy, breathwork and guided relaxation — delivered in a calm, non-clinical environment where every young person feels safe and celebrated. Carer or parent welcome to stay throughout.

Corporate & Couples

Recovery as the plan, not the reward.

90 min · for two

Date Night Recharge

Sound bath, red light therapy and a quiet tea ritual for two. A slower, more interesting evening than dinner and drinks. Couples leave talking to each other again.

120 min · group up to 12

Team Recovery & Performance Reset

Give your team the gift of full-body recovery. Guided breathwork, frequency therapy, infrared recovery and grounding techniques — leaving your workforce more focused, connected and energised. Ideal for team days, away-days or as part of an employee wellbeing programme.

Ultra Tesla Seat · 30-Min Tasters

Fully clothed. Thousands of contractions in 30 minutes.

30 min · Women & Men

Bladder Confidence Taster

Ultra Tesla Seat on Protocol 1 / Stress Incontinence mode delivers ~19,000 supramaximal pelvic floor contractions while you sit fully clothed — the foundation program for leaks from coughing, sneezing, laughing or exercise. Sip charged Kangen water from the copper dispenser. Closes with 5 mins on the zero gravity chair + ENO headphones.

30 min · Women & Men

Urgency Reset Taster

Ultra Tesla Seat on Protocol 2 / Urge Incontinence mode — deeper neuromuscular stimulation for 'got-to-go-now' bladder signals and frequent bathroom trips. Bladder neuromodulation in 28 minutes, fully clothed. Closes with NeuroVIZR + ENO headphones to anchor the parasympathetic shift.

30 min · Women

Sexual Vitality Taster

Ultra Tesla Seat on the Female Sexual Function program — strengthens pelvic floor and increases sensitivity, blood flow and arousal response. Equivalent to ~19,000 kegels in 30 minutes. Closes with the zero gravity chair + NeuroVIZR for confidence rewire.

30 min · Men

Erectile Function Taster

Ultra Tesla Seat on the Male Sexual Function / ED program — Functional Magnetic Stimulation delivers ~28,500 pelvic contractions, activating motor nerves and boosting blood flow for stronger, longer-lasting erections. Closes on the Vibe Go bed for cellular grounding.

30 min · Women

Post-Childbirth Recovery Taster

Ultra Tesla Seat on the Postnatal Pelvic Floor program — gently rebuilds tone after vaginal or C-section delivery, addressing leaks, prolapse risk and core weakness without lying down or undressing. Closes with NeuroVIZR + ENO headphones for nervous-system reset.

30 min · Men

Post-Prostate Recovery Taster

Ultra Tesla Seat on the Post-Prostate Surgery program — rebuilds continence and pelvic control after prostatectomy through targeted electromagnetic stimulation. Discreet, fully clothed, no recovery time. Closes on the zero gravity chair + ENO headphones.

30 min · Women & Men

Lower Back & Pelvic Pain Taster

Ultra Tesla Seat on the Pelvic Pain / Lower Back program — eases chronic pelvic pain and lumbar tension by retraining the deep stabilisers that support the lower spine. Closes with the Vibe Go bed for full-body PEMF integration.

30 min · Women & Men

Core & Pelvic Strength Taster

Ultra Tesla Seat on the Core Stability / Pelvic Strengthening program — rebuilds the deep core 'inner unit' for better posture, athletic performance and injury prevention. ~19,000 supramaximal contractions in 30 minutes. Closes with NeuroVIZR.

30 min · Women & Men

Pelvic Sleep Taster

Ultra Tesla Seat on the Sleep & Urogenital Support program — strengthens the muscles that reduce night-time bathroom trips and improve deep sleep. Pelvic tone in, nocturnal interruptions out. Closes on the zero gravity chair + ENO headphones for delta-wave wind-down.

30 min · Women & Men

Mixed Incontinence Taster

Ultra Tesla Seat on the Mixed Incontinence program — alternating Protocol 1 and Protocol 2 settings for clients with both stress and urge symptoms. Comprehensive pelvic-floor retraining in one session. Closes with NeuroVIZR + ENO headphones.

Not sure where to start? Begin with a scan.

We'll match the right experience to what your body is actually asking for.

Book your first Reset Start with a Scan