Balance Body Hub
Balance Body Hub interior with a golden tuning fork on stone

North London · Wellness Hub

Recover.
Rejuvenate.
Realign your whole system.

A sound and frequency-led wellness hub in North London for stress, sleep, pain and performance.

Book your first RecoverStart with a Scan
−38%
Stress
+2.1h
Sleep
3× faster
Recovery
+24%
HRV

Google reviews

Trusted by our community.

See what clients are saying about their experience with Balance Body Hub.

Your 3-step journey

One protocol. Three movements. Measurable change.

01

Recover

Calm your nervous system, ease pain, reset your baseline.

02

Rejuvenate

Rebuild energy with movement, breath, and recovery tech.

03

Realign

Data-led scans, coaching and consistent sessions.

Pick your experience

Hero treatments, built for results.

See every deviceView full menu
Guided Frequency — Neurophone

Guided Frequency

30 min · £45

Realign

As used by

Neurophone · consciousness research since 1968

◦ Focus tracking available
Pulsio Compression — Pulsio Compression

Pulsio Compression

30 min · £45

Recover

As used by

NBA · Premier League · Tour de France recovery teams

◦ Focus tracking available
PEMF Chair — PEMF MatPEMF Mat
PEMF Chair — Ultra Tesla SeatUltra Tesla Seat
PEMF Chair — PEMF HeadsetPEMF Headset
PEMF Chair — PEMF GogglesPEMF Goggles
1 / 4 · swipe

PEMF Chair

45 min · £65

Recover

As used by

Mount Sinai · Orthofix · Swissbionic Solutions

◦ Focus tracking available
VR Sound Journey — NeuroVIZRNeuroVIZR
VR Sound Journey — Sensai SoundSensai Sound
1 / 2 · swipe

VR Sound Journey

30 min · £50

Realign

As used by

Mattr Biowellness Club · The Center for Whole Health

◦ Focus tracking available
SoleMate Foot Reset — SoleMate Chair

SoleMate Foot Reset

20 min · £30

Recover

As used by

Zero-gravity recovery clinics worldwide

◦ Focus tracking available
Red Light Therapy — BIOW Red LightBIOW Red Light
Red Light Therapy — LifeWave PatchesLifeWave Patches
1 / 2 · swipe

Red Light Therapy

20 min · £35

Rejuvenate

As used by

Real Oviedo · Villarreal CF · Marriott wellness

◦ Focus tracking available
Skin & Lifting — Sensai LiftSensai Lift
Skin & Lifting — Magic MirrorMagic Mirror
1 / 2 · swipe

Skin & Lifting

30 min · £55

Rejuvenate

As used by

Clinical neurofeedback + PBM light therapy

◦ Focus tracking available
Personalised Nutrition — ThermomixThermomix
Personalised Nutrition — Ninja FoodiNinja Foodi
Personalised Nutrition — Nebula DehydratorNebula Dehydrator
Personalised Nutrition — Kangen WaterKangen Water
Personalised Nutrition — LetPot GardenLetPot Garden
Personalised Nutrition — Reencle ComposterReencle Composter
1 / 6 · swipe

Personalised Nutrition

Consult · £70

Rejuvenate

As used by

Elite endurance athletes · pro-sport nutrition teams

◦ Focus tracking available
B&B scan

Scan-led approach

If we can't measure it, we don't claim it.

Every visit begins with a 90-second baseline. Add deeper scans when you're ready — build a longitudinal picture of stress, sleep, performance and recovery.

Standard · included

  • Voice analysis
    30 sec — biomarkers from your vocal print
  • Vitals capture
    Heart rate, HRV, SpO₂, stress index
  • Daily check-in
    Tracked in-app, session after session

Advanced · add-on

  • Full-body composition
    InBody · muscle, fat, water
  • Continuous glucose
    14-day metabolic insight
  • DNA & epigenetic age
    Biological age vs. chronological
  • Hormone & micronutrient
    Lab panel with clinician review

Step inside

Our North London sanctuary.

A building tuned like an instrument. From the yellow door on the street to the Zen Den at the top of the stairs — every threshold is designed to drop your nervous system another notch.

Yellow front door entrance
Hallway with apothecary cabinet
Illuminated staircase
Treatment zone with robe and screen
The Zen Den
Entrance altar
Crystal broom and succulent detail
Buddha at Balance Body Hub

Memberships that grow with you

Step in at any rhythm. Move up when you're ready.

Recover

£179per month

Your monthly reset ritual.

  • ◦4 hero experiences
  • ◦Voice & B&B scans
  • ◦Member-only sound baths
  • ◦10% off add-ons
Choose Recover

Rejuvenate

Most chosen
£299per month

A consistent recovery rhythm.

  • ◦10 hero experiences
  • ◦Quarterly advanced scan
  • ◦Unlimited breathwork
  • ◦Bring a guest monthly
  • ◦15% off add-ons
Choose Rejuvenate

Realign

£549per month

Clinician-led, fully personalised.

  • ◦Unlimited hero experiences
  • ◦Full lab + DNA panel
  • ◦1:1 quarterly consult
  • ◦Family add-on slot
  • ◦20% off add-ons
Choose Realign

Join the movement

From guest to advocate.

Balance Body Hub is built on relationships, not transactions. Step in as a visitor. Stay as a member. Grow into someone who brings the reset to others.

Guest

Drop in

Book a single Reset, Scan or Sound Bath. No commitment — just results.

  • ◦Pay per visit
  • ◦Access all experiences
  • ◦Buy scan credits a la carte
Book a session
Member

Join the rhythm

A monthly membership that grows with you. Consistent sessions, better pricing, deeper data.

  • ◦Monthly session credits
  • ◦Member-only events
  • ◦Scan history tracking
  • ◦10–20% off add-ons
Choose a membership
Advocate

Host & partner

Take the hub ethos into your community. Host events, refer guests, earn rewards.

  • ◦Host pop-up resets
  • ◦Corporate wellness days
  • ◦Guest referral passes
  • ◦Revenue share on referrals
Become a partner

App · Online Hub

The Balance Body Hub app

Powered by TeamUp. Book sessions, read our e-books, follow the news feed, stream online-only sound baths and track your scan history — from £1.11 a month.

Download on the App StoreGet it on Google PlayAccess App on Web

Online-only membership — no studio visits required.

Book sessions
E-books & online-only content
Scan history & news feed

Community & corporate

A hub, not a gym. Built around people.

From quiet weekday resets to charged community evenings — Balance Body Hub is where North London tunes itself.

Community gathering at Balance Body Hub

Community events

Weekly

Sound circles, full-moon resets, longevity dinners. Members and guests gather weekly.

Corporate wellness

For teams

On-site scans, monthly reset days, and leadership recovery packages for North London teams.

Retreat & travel partners

Partners

Partner retreats and wellness travellers can offer guests a single-visit reset — a signature local experience.