Press & media · Tottenham Hale, N17

Everything you need to write about us.

Brand facts, boilerplate, imagery, story angles and a direct line. Journalists, editors and listing sites are welcome to a scan and a session so any piece can be written first-hand.

The facts

Details for your listing or feature.

Location

Unit 22, Millmead Industrial Estate, Tottenham Hale, London N17 9QU. Two minutes from Tottenham Hale station (Victoria line, Overground). Free on-site parking.

Opening hours

Monday to Sunday, 6am to 11pm.

Guest rating

4.9 out of 5 from 73 Google reviews.

Sustainability

Independently Sustonica-verified at 82% sustainable.

Boilerplate

Copy this verbatim.

Short — 45 words

Balance Body Hub is North London's scan-led recovery hub. Every session starts with a non-invasive body scan, and protocols across red light therapy, PEMF, sequential compression and sound are matched to what the scan finds — then re-measured, so progress is numbers rather than a feeling.

Long — for features

Balance Body Hub opened in Tottenham Hale to answer a question the wellness industry usually avoids: did anything actually change?

Guests begin with a non-invasive body scan covering body composition, hydration and stress markers. From that baseline, sessions are prescribed rather than picked from a menu — red light therapy, PEMF mat, chair and headset protocols, four-chamber sequential compression for lymphatic flow and heavy legs, VR sound journeys, sound baths, structured-water and hyperbaric protocols, plus 1:1 personal training and force-plate assessment. Afterwards, guests re-measure.

The hub sits in an industrial unit rather than a members' club, open 6am to 11pm every day with free parking, and prices recovery technology that typically costs central-London money at North London rates. Memberships start at £179 a month and scans from £69, with 30-minute tasters for first visits and access for eligible Wellhub members.

Recover. Rejuvenate. Realign.

Story angles

Four ways in, if you need one.

01

The finger that grew back

Founder Jason Bacchas lost the top of a finger and rebuilt tissue using the light and frequency protocols the hub now runs. It is the reason nothing here is sold on feeling alone.

02

Measurement as the new wellness standard

Scan, prescribe, re-scan. Guests stop buying sessions and start tracking trends — deep sleep minutes, body composition, hydration, recovery markers.

03

Recovery outside Zone 1

Technology usually reserved for private clinics and elite sport, in a Haringey industrial unit, open from 6am to 11pm, seven days.

04

Sustainable by audit, not by claim

Sustonica-verified at 82%, covering energy, waste, water and product sourcing rather than a self-declared pledge.

Imagery

Approved photography, free to use.

Right-click to save any image below. Please credit “Balance Body Hub” and, where possible, link to balancebodyhub.com. Higher-resolution files and additional angles are available on request.

The exterior of Balance Body Hub in Tottenham Hale, North London
The exterior of Balance Body Hub in Tottenham Hale, North London
The entrance and reception area at Balance Body Hub
The entrance and reception area at Balance Body Hub
A guest having a non-invasive body scan at Balance Body Hub
A guest having a non-invasive body scan at Balance Body Hub
The red light therapy room at Balance Body Hub
The red light therapy room at Balance Body Hub
A sound bath session in progress at Balance Body Hub
A sound bath session in progress at Balance Body Hub
The quiet recovery zone at Balance Body Hub
The quiet recovery zone at Balance Body Hub

Media contact

Come and try it before you write it.

Journalists, editors and listing sites are offered a complimentary scan and session. Same-week slots are usually available.

hello@balancebodyhub.com

+44 7867 196532

Unit 22, Millmead Industrial Estate
Tottenham Hale, London N17 9QU