Release
Comfort, massage, sound and vibration that let the day begin to soften
Ideal for
Anyone carrying tension, stress or a heavy week
Zone 6
The Immersive Recovery Suite
Settle. Float. Rest. Return.
Zone 6 is our private sensory recovery suite: a calm, low-stimulation room built around three stations you move through at your own pace.
You start seated and grounded, move into supported zero-gravity comfort, and finish in deep rest — with hydration, sound, soft light and reflection woven through the whole journey.
Settle the body. Clear the mind. Restore your energy. Journeys from 20 to 90 minutes, from £25.
Your Zone 6 journey
One private suite. Three stations. Nothing you have to perform.
Everything in Zone 6 lives inside the suite itself — the stations are its own, designed to run as one continuous journey rather than a list of separate treatments.
We agree your flow before you begin, check suitability for any optional element, and adjust intensity, sound and light as you go. Quieter is always an option.
What Zone 6 is for
Four outcomes, one room.
Rest
A calm, private, low-stimulation environment where you can simply pause
Ideal for
Poor sleepers, shift workers, busy parents and carers
Focus
Sensory technology and quiet reflection that create space for clearer thinking
Ideal for
Founders, professionals, students and creatives
Recharge
A supported return to your day feeling grounded, present and reconnected
Ideal for
Everyone, including workplace wellbeing groups
The Zone 6 stations
Three stations. One journey.
Station 01
Ground & Release
Begin at the foundation and let your body settle from the ground up.
15–25 minutes
Zone 6 opens seated and supported. As your feet receive comforting massage and your chosen soundscape moves through the sensory sound vest, you can allow your shoulders to drop and your attention to return to the present.
This station is deliberately simple. Nothing to achieve, nothing to perform — just comfort, sound, and a first invitation to slow down.
You can experience
- Seated foot massage and comfort
- Tactile sound and vibration through the sensory vest
- Headphones with a choice of calm, focus or uplift audio
- Natural stone grounding-mat pause
- A simple breathing or journaling prompt
- Copper-served charged water
Book this station
- Foot Reset · 15 minutes£20
- Sound & Vibration Reset · 15 minutes£20
- Foundation Reset · 25 minutes£30
You may leave feeling: lighter through the legs, slower in the breath, more present.
Book Ground & ReleaseStation 02
Float & Reset
Reduce the pressure, lean back, and give your mind room to reset.
15–30 minutes
The second station takes the weight out of the body. A supported zero-gravity recline reduces load through the spine and hips while gentle massage and calming audio settle the nervous system.
Where suitable, you can add a guided visual meditation designed for quiet reflection, calm focus, or an immersive pause. Every element is optional and chosen with you before the session begins.
Visual meditation sessions are optional and subject to a brief suitability check. They are not suitable for everyone, including anyone with photosensitive epilepsy, a seizure history, or other manufacturer-listed contraindications.
You can experience
- Supported zero-gravity recline
- Adjustable massage intensity and comfort settings
- Headphones and calming audio
- Optional guided visual meditation after suitability screening
- A slow, unhurried transition back to standing
Book this station
- Zero-Gravity Comfort Session · 20 minutes£30
- Visual Meditation · 15 minutes£25
- Float Into Focus · 30 minutes£45
You may leave feeling: decompressed, mentally quieter, clearer about what matters next.
Book Float & ResetStation 03
Rest & Rebalance
Lie back, be supported, and let the pace of the day fall away.
25–40 minutes
The final station is the deepest. Full-body rest on a vibro-acoustic rest bed, with cushions, bolsters, blankets and an optional eye pillow, creates a low-stimulation environment where you can rest without needing to do anything at all.
Some guests choose sound. Some choose silence. Some add optional warm-light relaxation. You finish with water, a journal prompt, and one simple action to carry your reset into the next 24 hours.
Warm-light relaxation is optional and delivered in line with device safety guidance. Guests never look directly into the light source and should disclose relevant health considerations before their session.
You can experience
- Comfortable full-body rest on the sensory rest bed
- Supportive cushions, bolsters, blankets and optional eye pillow
- Selected audio journeys or quiet-only rest
- Optional infrared warm-light relaxation where suitable
- Calming environmental and frequency technology
- A slow, supported return with water and reflection
Book this station
- Rest Session · 25 minutes£35
- Warm-Light Wind-Down Add-On · 15 minutes£15
- Deep Rest Ritual · 40 minutes£55
You may leave feeling: genuinely rested, softer in the body, ready for better sleep.
Book Rest & RebalanceHow a full journey runs
Arrive, move through the three stations, return.
Arrive & Settle
5–10 minutes
Copper-served hydration, a calm welcome, and a simple intention-setting moment: “How would you like to feel when you leave today?”
Station One · Ground & Release
15–25 minutes
Foot massage, sensory sound and vibration, and a grounding-mat pause to slow you down from the ground up.
Station Two · Float & Reset
15–30 minutes
Zero-gravity comfort and an optional guided visual meditation, selected after a brief suitability check.
Station Three · Rest & Rebalance
20–40 minutes
Sensory rest bed, cushions, calming audio, optional warm light where suitable, and time to simply rest.
Integrate & Return
5–10 minutes
Water, a journal prompt, workbook reflection, and one simple action for the next 24 hours.
Signature journeys
Choose your length of stay.
Reset Before You Rise
20 minutes · £25
A focused pause before a meeting, class, appointment or event.
- Hydration ritual
- Station One foot or grounding-mat moment
- Sound immersion or guided audio
- Breath and posture reset
- One focused intention
After-Work Decompress
30 minutes · £35
A clear boundary between the working day and your own time.
- Water on arrival
- Station One foot massage or Station Two zero-gravity comfort
- Sound immersion or guided audio
- Grounding-mat pause
- Reflection prompt: “What am I ready to leave behind today?”
The Immersive Recovery Journey
60 minutes · £65
All three stations in one complete sensory recovery journey.
- Copper-served hydration ritual
- Intention-setting check-in
- Station One · Ground & Release in full
- Station Two · Float & Reset, with optional visual meditation
- Station Three · Rest & Rebalance
- Reflection prompt and 24-hour reset plan
The Deep Rest & Reflection Ritual
90 minutes · £90
More time to release the day, rest deeply, and reconnect with what matters.
- Everything in The Immersive Recovery Journey
- Extended time at each of the three stations
- Longer deep-rest experience
- Optional warm-light relaxation where suitable
- Guided workbook or journal reflection
- Reflection Library reading recommendation
- Personal next-24-hours wellbeing plan
Individual experiences
Book a single station instead.
| Experience | Station | Duration | Price |
|---|---|---|---|
| Foot Reset | Station 01 | 15 min | £20 |
| Sound & Vibration Reset | Station 01 | 15 min | £20 |
| Foundation Reset | Station 01 | 25 min | £30 |
| Zero-Gravity Comfort Session | Station 02 | 20 min | £30 |
| Visual Meditation | Station 02 | 15 min | £25 |
| Float Into Focus | Station 02 | 30 min | £45 |
| Rest Session | Station 03 | 25 min | £35 |
| Warm-Light Wind-Down Add-On | Station 03 | 15 min | £15 |
| Deep Rest Ritual | Station 03 | 40 min | £55 |
Inside the suite
The environment does much of the work.
- Charged water served from a copper dispenser
- Soft ambient sensory lighting
- Frequency harmonisers and calming environmental technology
- Natural stone grounding mat
- Cushions, bolsters, blankets and supportive seating
- Headphones and selected immersive sound journeys
- Books, workbooks, journaling and reflection prompts
- Private use of the suite for the length of your journey
The Reflection Library
Every journey finishes with something to take away — a prompt, a page, or a single action. Books, workbooks and journals are available in the suite to read or write in while you settle.
- Release
- What am I ready to put down today?
- Energy
- What gives me energy, and what quietly takes it away?
- Focus
- What is the one thing that matters most this week?
- Action
- What is one small action I can take in the next 24 hours?
Packs & membership
Make recovery a rhythm, not a one-off.
Zone 6 Reset Pack
£90
4 × 30-minute sessions across the three stations.
Save £50 versus single bookings.
Buy Reset PackZone 6 Recovery Pack
£220
4 × 60-minute Immersive Recovery Journeys.
Save £40 versus single bookings.
Buy Recovery PackDeep Rest Membership
£295 / month
4 × 60-minute journeys plus 1 × 90-minute Deep Rest & Reflection Ritual each month.
Priority booking and 10% off selected recovery add-ons.
Join Deep Rest MembershipAlready a member? Zone 6 journeys can be used with your existing credits — see membership options.
Corporate & private groups
Bring your team into the suite.
Express Team Reset
45 minutes · from £350 + VAT · up to 10 people
A guided rotation through the three stations with comfort, sound, grounding and reflection.
Wellbeing & Focus Session
90 minutes · from £550 + VAT · up to 12 people
Breath and movement introduction, rotating station experiences, journals and group reflection.
Private Recovery Evening
2 hours · from £750 + VAT · up to 12 people
Private use of Zone 6, a personalised flow, guided reflection and optional creative wellbeing add-ons.
Zone 6 FAQ
Good questions, answered.
No. Zone 6 is designed to support relaxation, comfort, sensory wellbeing and personal reflection. It does not diagnose, treat, cure or replace professional medical or mental-health care.
No. Shorter journeys use one or two stations, and the 60- and 90-minute journeys move through all three. You can always ask us to skip a station or an element.
Zone 6 is designed mainly for adults, and children from age 5 to 7 are welcome when accompanied throughout by a parent or guardian. Under-18s aged 8–17 are also welcome with parental or guardian consent and a short suitability review.
Yes. You remain in control throughout. Every element is optional, and we can create a quieter, lower-sensory experience without sound, vibration, visual technology or warm light.
Some elements may not be suitable for everyone. Please tell us about relevant health considerations when booking. Visual and light-based experiences are not appropriate for people with photosensitive epilepsy, a seizure history or other listed contraindications. Always follow the advice of your healthcare professional.
Wear comfortable clothing that allows you to relax. Cushions, blankets and a calm, private environment are provided.
Zone 6 supports relaxation, comfort and sensory wellbeing. It is not medical treatment and does not diagnose, treat or cure any condition. If you are pregnant, have a pacemaker or implanted device, a seizure history, a recent injury or surgery, or any other relevant health consideration, please tell us before booking so we can adapt your journey or advise you to speak with your healthcare professional first.
Settle the body. Clear the mind.
Twenty minutes or ninety, one station or all three — Zone 6 is a private space to stop, rest and return to your day with more of yourself intact.