Wellhub Pillar · Sleep
Sleep is the first productivity metric.
Poor sleep is the silent tax on workplace productivity — driving absenteeism, presenteeism and stress-related employee healthcare costs. Wellhub's sleep pillar covers leading sleep-tracking and wind-down apps. Balance Body Hub adds the physiological layer — PEMF, red light, vibro-acoustic frequencies and nervous-system regulation protocols engineered to improve sleep onset, depth and recovery quality across your workforce.
What's covered
Deeper sleep, faster recovery.
Employees who sleep well take fewer sick days, make better decisions and drive higher engagement scores — directly reducing absenteeism, presenteeism and downstream healthcare costs. Wellhub gives them the tools to track sleep; Balance Body Hub gives them the corporate wellness protocols to actually fix it.
- PEMF Chair sessions (£65) — pulsed electromagnetic field therapy for deep relaxation and cellular recovery
- Red Light Therapy (£35) — near-infrared wavelengths shown to support melatonin and circadian regulation
- Woojer vibro-acoustic mat with 174Hz and 285Hz frequencies for sleep induction
- iTorus i2 EMF harmonisation — reduce electromagnetic interference before bed
- Sleep-focused sound baths and delta-wave frequency sessions
- Sleep-tracking app integration: Sleep Cycle, Rise Science, Oura
Fix your sleep, first.
Book a PEMF or frequency session through the Wellhub app.